Snowboarding For Beginners

If you are interested in taking up a new hobby, and you enjoy thrilling, fast paced action, why not consider snowboarding?  Increasing in popularity year on year, snowboarding has always been highly fashionable, and is no more accessible than ever, so you really have no excuse for not giving it a go if you are interested.  In this article we will look at the equipment you will need, where to get started, and the things to watch out for when snowboarding.

First thing’s first - get yourself online.  Look around, and find out exactly what snowboarding involves.  It is a dangerous game, and highly physically taxing.  Additionally, it can be quite expensive, so you need to try to ensure it’s right for you.  Next you need to look for a board to get you started, and some clothing for wearing on the slopes.  First off, forget about buying a top quality board.  You need to start off with something cheap and cheerful, designed for beginners.  You can find these easily online, and you may also be able to come across some models in your local extreme sports shop.  Alternatively, you could try to pick one up second hand from a friend, or from another snowboarder.  You also want to make sure you look cool whilst your out there! Check out some of the highly fashionable snowboarding wear, and kit yourself out from hats, to sunglasses to thick socks - make sure you’re prepared for the elements before you set off.

It is worth looking around to find lessons in your local area. Lessons range in availability, quality and price, although you will often find recommendations or local adverts particularly helpful.  Again you could look online for some tips to get you on your way.  If you do take lessons, it is important to take on board what the instructor says from both a performance and safety perspective.  Additionally, get out there and practice between lessons if you ever want to improve.  If you stick at it, and work hard, you will eventually see an improvement, and find the sport significantly more enjoyable also.

It is also good to note that snowboarding is a highly dangerous activity and people do get hurt.  Before you even think about snowboarding, take some lessons in safety, and make sure you are fully equipped both mentally and physically for avoiding injury to yourself and others.  Snowboarding is responsible for many accidents every year, and it is an extreme sport after all - if you’re of a weak disposition, it is perhaps not the best sport for you.  Having said that, snowboarding can easily be performed safely with a bit of common sense, and a bit of research, so make sure you’re prepared before you get out there.

Warnings aside, snowboarding is great fun, if you like this sort of thing.  Many people adopt the mantra that you should try everything at least once, and as far as snowboarding is concerned, this is definitely true.  Try snowboarding once, and join the legions of followers who enjoy snowboarding at every opportunity.  Chances are there are clubs and associations in your local town, so get yourself along and join in with like minded people.  Your level of experience doesn’t matter, as long as you go along and participate, you will gain a lot from it, and you will definitely have a good time in the process.

How to Buy a Snowboard

Buying a Snowboard isn't as trouble-free as it used to be. There are approximately 20 various types of Snowboards. With so many enormous choices, the snowboarder in the present day needs to be knowledgeable, so I put this list together in hopes that How to Buy a Snowboard will be an exciting and pleasurable experience.

There are many different types of snowboards available today. Here are the most common types of snowboards: Freeride boards, Freestyle boards, Backcountry boards, Park/Pipe boards, Kids boards, Women’s boards, Boardercross boards and Signature series boards. As you can see you, you have your work cut out for you in making a decision on what board to buy.

Snowboard buying necessitates a few central questions to be answered, but you’ll be encouraged in knowing that you, by now, have the answers. Your, height weight, riding style and foot size are the chief features that will classify the suitable width, shape, stiffness and height of the board you’ll buy.

Although there are other factors to be taken into consideration, a few of the ones you should be familiar about is your riding ability and riding style. The riding style you have a preference for will lend a hand in determining the sort of board you ought to buy. There are a lot of diverse opinions on the countless riding styles there are but I am going to split them up into three main categories of riding styles.

All Mountain and Freeride style-a freeride or all mountain snowboarder make use of the whole mountain. You enjoy catching air, carving and basically all riding aspects. This is the essence of snowboarding. While a clichיd expression in snowboarding, freeride is still the best way to portray the majority of snowboarders. These riders take pleasure in the whole thing about snowboarding: the imagination that can only be understood sliding the half-pipe, the astounding feel of carving a turn on slopes, the sense of flight you get at lift-off from the big-air jump, and the feel of freedom one gets sliding on new snow. It is still inconceivably first-rate fun on spruced slopes. For next in line we will present the following.

Freestyle or Technical riding- involves mostly jumps, trick riding, rail sliding, grabs, jibbing, spins and tearing it up. Technical freestyle riding is usually set up in the parks or near the halfpipe. For a beginning snowboarder, freestyle and technical boards are the best choice. This style is well-liked among the younger snowboarders. Many of today's technical freestyle riders come to snowboarding with an understanding as a BMX, in-line skater, skateboarder, or other action sports conditions. While the gear specific to this category of rider excels in park and pipe riding, it can also be very adaptable across the whole mountain at less than full-speed. We now will move on to the last category.

Carve/Alpine style-pulls together speed and deep turning and make the most of everything the mountain has to put forward. Alpine riders are repeatedly transitioning from one turn into the next. It is all about hard carving and high speed. Expert skiers who decide to learn snowboarding tend to like the performance of carving boards, although stiffer flex and narrower width can make them intolerant for beginners. These types of riders are recognizable out of the crowd; they are always seen laying a trench in the snow with each turn. These riders "use" a snowboards edge like no others, while using authoritative body movements and gravity as their friend, alpine riders enjoy the sport only when they are attached to the snow.

In conclusion, these are the basics of How to Buy a Snowboard. All the most important issues have been enclosed and hopefully the buying process will be simpler for you.

However please keep in mind that whatever you choose to buy, remember that it is your choice and that nobody has a right to influence you at all.

Snow Boarding Costs

So you are thinking about getting started with snow boarding and before you do you think that you will need to get to grip with the costs first. This is very sensible and is certainly something that I would recommend to anyone. If you cannot afford to get started then why try? However, I am sure that you will be pleasantly surprised to find out the kind of money that you are going to have to spend to get started. What would you say if I got lessons and on the slopes for the first time for well under $100! Yes folks, it really is that cheap, and it really is that easy. When I first got started, I stopped to consider if I would be able to afford it, and I phoned up my local slope that were really helpful in giving me an idea of all the cost that would be involved.

They firstly said that they recommend that I book up a block of 10 lessons in order to get started, but they explained that 3 would be enough. I guessed that they probably wanted me to pay more, so I decided to go for just the 3 lessons and this worked out just enough to give me the confidence to hit the slopes on my own. The fact is that the lessons cost $10 each, but it worked out a lot cheaper, because I decided to go for group lessons. This meant that when I was getting taught, I was actually getting taught with others. However this actually worked out to be better than I had imagined. It actually meant that I made some friends with which to spend some time with at the slopes, and that I now go along with every Wednesday night. It is ideal, and that is why it is maybe even better to do it on a budget!

Now the next thing that you are probably worried about is the cost that is associated with getting equipment and things like that sorted out. It may be expensive if you are wanting to go out their and get top of the range equipment, but it is just as easy and just as quick to rent out every time you go their. At my local slope, they charge the same amount for an hour on the slope whether or not you rent out equipment or not! That is why it is simply not expensive to get started, all I spent was $30 to get lessons, and I got a shot on the slope included in the price. What I would say is that if you can afford to go to the pub or go on holiday then you can certainly afford to the initial snow boarding costs.

This really is not that expensive and that is why I have to say that it is a great sport to get started in, regardless of your age. It is a good way to make friends, have fun and learn something new.

One cost that I forgot to mention is that I had to buy gloves. Buying gloves is simply a must, and they should be water proof gloves. If they are not water proof then you will end up with cold hands, and you will not enjoy your day out quite as much.

Snow Boarding Safety

When it comes to snow boarding I always tell people that the most important thing that you have to consider is safety. Not just your own safety, but also the safety of others, please read through my tips whether you are an expert snow boarder that has never crashed, or if you are about to hit the slopes for the first time in your life. Whatever level you are at, snow boarding safety is important to everyone.

Tip Number 1

Snow Boarding Equipment Safety

Before you jump on a board you need to check that it is working properly and that there is nothing wrong with the board itself. You also need to check that it is the correct size, and that it is holding your snow boarding shoes properly. The fact is that when you are snow boarding, you rely on the safety of the board just as much as you do on your own skill.

Snow Boarding Clothing

If you are hitting the slopes you have to understand that looking great and being safe are two different things altogether. If you are considering what kind of glasses to wear then do not think that your average sun glasses will do the trick. When you are snow boarding it is possible to be blinded by the snow, or least get sore eyes, so make sure that you have proper UV protection for a start. The next step is to think about how you are going to keep warm. This is very serious as if you are not warm then it can do more than just ruin a days snow boarding. What you should do is wear warm clothing underneath your snow boarding gear, and you also have to 100% make sure that everything that you are wearing is water proof. Everyone has had a snow ball fight wearing gloves that aren’t water proof. Were your hands cold? Of course they were. That is why your clothing must be waterproof. The next step when it comes to clothing is thinking about your safety, and by safety I mean padding. Yes folks, looking like a football player when you hit the slopes is the best thing to do, you can be sure to have a lot less pain when you fall.

Snow Boarding – Food and Water

When you are snow boarding it is important that you eat and drink enough to get by. When you are going to the slopes it is not recommended that you eat too much before you start, but make sure that you have a healthy snack and be sure to drink plenty of water. People always think that because it may be cold, that they are not thirsty, however this a reason why many people get dehydrated on the slope. Did you know that more people suffer dehydration from skiing than from long jump, table tennis and dancing put together. Why is that? Because people need to think about what they need, rather than the usual signs that they may be thirsty. However, when people do go snow boarding accidents can happen and that is why you must be prepared. When you go on a long run you should take emergency food and drink. What I mean by this is around 1 litre of water and maybe cereal bars or something. What we are talking about is calories, fat and protein. This means that if anything bad was ever to happen then you could surely get something to eat and drink, and that will make you last longer in a bad situation.

When you are snow boarding safety is of paramount importance. Everyone can still enjoy themselves, but they should take precautions when they do. What I recommend is that people should take a mobile phone with them when they go snow boarding, and also bring a replacement SIM card. Why is that? Because if you do not get a signal out on the slopes then you will double your chances of getting one, if you have a phone that uses a different operator. A replacement battery is also a great idea, but only for emergencies!

The Rise of Snow Boarding

Everyone has surely noticed the way that snow boarding has been rising and rising in terms of popularity in recent years, and I am sure that it is not just me that’s noticed. In the last decade snow boarding has went from skateboarding on snow, to the Olympics quicker than you one could ever imagine.

Firstly snow boarding started when the little known Sherman Poppen decided to nail kid’s skis together in an attempt to improve their skating skills. This was just the start, as Sherman noticed the economic potential of this he decided to go about getting them into production. Millions of dollars and thousands of happy boarders later, Sherman will always be remembered for bringing snow boarding to the masses.

The first official competition took place in 1982 and since then snow boarding has seen more and more competitions take place. As the competitions started to spread, snow boarding changed from a hobby to a professional sport, that requires skill and agility in equal measure.

The biggest achievement for snow boarding occurred in 1998 when snow boarding made it to the winter Olympics. Held in Nagano Japan, the sport was given more than its fair share of coverage. The sport was watched by so many people that have never seen the sport before. The sale of snow boarding and snow boarding equipment was said to has risen by 47% following its appearance in the televisions of millions around the world. As the amount of competition rose, and as the amount of boarders rose in more than equal measure the standards within the sport became phenomenal. The kind of things that people are doing these days weren’t even heard of 10 years ago.

The rise of snow boarding has not just been a result of competition. It is also because it fits under the category of a fun, exciting sport and more importantly: a sport that can be done freestyle! Making appearances on TV alongside motor cross, skateboarding, and skate boarding snow boarding has also been aided by the personalities that have come through the sport. The fact is that skiing doesn’t have the cool look that snow boarding has. Surely you know what I mean? The skier looks to rigid, and just doesn’t have the relaxed, in control look that makes snow boarders 100 times cooler.

So you are probably wondering why I got into snow boarding? The reason really is very simple indeed. My friends and me were always skate boarders, but I also liked other things like roller skating and skating even riding a BMX. The truth is I just loved anything that made me move on wheels. However, when I seen skiing I always thought it looked plain dumb. I did not want to move around with two big planks of wood attached to my legs. But then I started to notice and hear a lot more about snow boarding everywhere I went. For a start, it was appearing more on TV and in the kind of magazines that I bought. Then I thought that if I tried it then I would already have some of the skills that I would need from the fact that I was already able to do skate boarding. So me and my friends decided that we would book up a lesson, and give it a shot. Why not I thought?

However folks, if you are really in to skate boarding and you think that’s fun, then you really have not experienced any real fun yet. DO you know that feeling from skate boarding when you are going down a road that has zero bumps? The fact that you almost glide through the air. That is what snow boarding is like every single step of the way and that is why I love it so much. If you ever decide to give it a shot then I am sure you will do it time, after time again.

Snow Board Preparation Tips

Everyone that loves snow boarding knows that accidents can easily happen, and accidents do happen on a daily basis. That is why you have to follow basic tips to prepare before you actually hit the slopes, and if you do not follow the basic rules then you are simply asking for accidents to happen. That is why I recommend that anyone who is planning a snow board tip should do the following before they even consider leaving the house:

1. Ensure that you clean your board and your boots. When you allow your boots and board to get dirty, then they not click into place as well, and you also risk slipping etc. More than anything else you should never deliberately go to the slope with boots and a board that are dirty.
2. You should always ensure that a member of your family or friends knows where you are, and when you are expected to be back. If you are out on a long run, and something wrong happens, then you are left to rely on someone to find you if the worst happens and you get lost with an injury.
3. Always wear waterproof clothes. If you do not wear waterproof clothing then you are surely asking for problems. This means water proof trousers, water proof jacket, and water proof gloves are a must.
4. Make sure that you do not eat something that is too filling or you may end up with cramps and the kind of thing that you have to try and avoid. The best food that you can eat before you hit the slopes is high calorie, low fat foods, such as pasta for example.
5. Do not consider trying runs that are well in advance of your ability levels, the trick is to take things slowly and try and build up gradually, time by time, every time you visit. Jumping ahead of yourself can actually mean that you place too much pressure on yourself and you end up not wanting to come back.
6. Consider your friends and prepare how you are going to act based on those that you are going snow boarding with. If the snow boarder is an amateur, then you have to think how you would feel if you were to go snow boarding with someone and they were to always try more challenging runs. You would surely try and compete and that can cause accidents and embarrassment.
7. Bring a change of clothing and a snack for when you are out. It is good to come prepared and you do not want your day to end early because your clothes are uncomfortable or because you are hungry or thirsty. Remember that when you are out on the slopes that if you fail to drink enough then problems can happen. You may feel cold, so you do not feel thirsty, but that is why you have to try and ensure that have enough to drink.

Making sure that you are prepared for going on a snow boarding trip is one of the best ways to ensure that you have a great day, and so does everyone around you. Taking that extra time, to ensure that everything is going to go smoothly will surely pay off when you are on the slopes.

Getting Started With Snow Boarding

If you are thinking about getting started with snow boarding then it really does not have to be as difficult as you are probably imagining. For a start, you can be sure that whatever you are planning to do you can be sure that as soon as you hit the slopes you will almost certainly enjoy yourself. When I was younger I always thought that it would be a really hard thing to get started with, but boy was I wrong. However, what I have to tell you is that I recommend you get lessons first, rather than just hitting the slopes with no idea of what you need to do.

Getting lessons booked does not have to be that difficult. All you need to do is speak with your local snow boarding slope and you can be sure that they will put you in touch with a snow boarding instructor in your area that would be glad to help you out. This may cost anywhere from around $35 an hour, but you can get them even cheaper, if you get group lessons. Group lessons means that more than one person learns at the same time, and it really is a very simple thing to do. I had my first lesson from a friend, however I would always recommend that it is best to get professional lessons from a man or a lady that is a professional snow boarding instructor. You can be sure that they have been teaching snow boarding for some time, and they are not only good at snow boarding, but also have a better idea of how to communicate to a learner.

Many people ask me what they need to buy when they are first starting snow boarding. The answer is that you probably need to buy nothing if you have the right kind of gear in your wardrobe. For those of us that are just getting started it is best to rent out the gear from your local snow boarding slope. A lot of places will do this for free when you pay a rate to actually use the slope. The reason for this is simple; when you are first learning how to snow board you may not enjoy it that much. If you do not enjoy it or decide not to take it any further, think of how much money you will have wasted on a snow board and related stuff. That is why you need to think about ways that you can practise without buying things up front.

It is important that you get the correct clothes for going to the slope. Even if it is your first time! What I recommend is that you simply must wear gloves, and the thicker the clothes the better. You should really be wearing water proof gloves but if it is your first time, then there is no point splashing out money on a fancy pair of gloves that you are never going to need in the future. This is just common sense. What I also recommend is that if you have any water proofs wear them to go on your snow boarding lesson. If you wear them then you will have a great advantage over the competition. The fact is that even if you are wearing clothes that are warm, they will soon become cold once the start getting wet. Despite this you should still wear warm clothes, unless you want to feel cold out their on the slopes. Another thing that is vital is sun glasses. You will find that when you are on the slopes you can find it very challenging to board when you have the sun in your eyes, another issue is that if the sun reflects off the snow then it can blind you if you are not wearing appropriate UV protected sun glasses.

All I have to say is that I am sure that you will enjoy yourself. Go out their and learn to snow board!

Choosing a Snow Boarding Instructor

Choosing a snow boarding instructor can be a very difficult choice, and one that comes down to your judgement more than anything else, however by following a few  basic rules and asking the correct questions you can be sure that your choice will make a more informed one. When I first started learning how to snow board I was only 20 and in fact the sport was just getting started. Snow boarding began when a man decided to attach his son’s skis together in order to ensure that his son’s technique was correct. This has lead to snow boarding being one of the most popular winter sports even making an appearance in the Olympics. Despite this, the rules and regulations that surround other sports are different with snow boarding and for that reason alone it can be difficult to find an instructor that you are able to trust.

Does your instructor have any customers that you can speak with?

Ask your instructor if he has any past pupils that you are able to speak with. If he does then you will be able to ensure that he at least has some experience, and you can ask those pupils how they found the training that they were given. This is something that I consider with all my pupils. I ask them if they would like to speak with any ex pupils and give them their telephone numbers. Although most don’t bother calling them up, it gives them a certain level of confidence in my ability.

What rates or charges will you incur for instruction?

This is an important question and one that should be considered as a major factor in who you choose. If an instructor is charging more then it probably reflects on one major issue and that is his ability. If you are being charged more then this may be reflected in his service and experience and therefore it may be worth it. On the other hand, if you are mainly looking for the ability to master basic skills, then perhaps it is not worth paying extra. It is also imperative that you ask if the rates that you are paying reflect every cost element that you will incur. What do I mean by this? Some instructors may charge you an hourly rate, but then the course may ask for more in order to use the facilities or rent equipment. Be sure that you know about everything that you are paying. Another point for consideration is that if you intend to train on a better slope then the costs of tuition will surely be higher. I would say it is probably worth paying that little extra to learn on snow, and on a diverse and challenging range of slopes.

How well do you think you will get on with your instructor?

This is something that we must all consider before choosing an instructor, and although we cannot always tell, meeting them in person is a great way to get a feel for their personality. Many instructors choose to make friends with their pupils however this is something that I refrain from doing. In my opinion students attain the best results, when they have a relationship of mutual respect and understanding with their instructor. When the pupil and instructor become too chatty problems arise. However, this is just my opinion. If you feel more comfortable with a chatty instructor then this should be your choice. Think about what is best for you, and allow this to influence your choice of instructor.

The times the instructor is available.

If your instructor will only be available between the hours of 9-5 and this is when you will be working then the chances are that this instructor is not very well suited to you. Stop and discuss with an instructor when both of you are available and you be sure to have a better working relationship.

Snowboarding Accidents

Snowboarding accidents happen every single day and the reasons for this vary from person to person, and from accident to accident. Despite this, one thing remains prominent. Of those accidents, many of them could have been stopped with appropriate care and attention from the snowboarders involved. This is why we have to realise that snowboarding is a dangerous sport, and therefore health and safety should always remain an issue to any snowboarder.

The first thing that any snowboarder has to remember is to wear appropriate protective head wear. Protective head wear may not look as cool, or even be as warm as a hat, but when it comes to going down the slopes wearing one could save your life. In 2003 15 people suffered fatal head injuries whilst snowboarding. This number could have been reduced to 0 if those 15 people had chosen wear a helmet whilst snowboarding. When people go snowboarding and do not wear a helmet, they do not take precautions based on this, and are still happy to attempt stunts such as jumps, slaloms which involve dodging trees, and other activities that could not be recommended. People have to remember that snowboarding is in the top 10 most dangerous sports, and I would call on the authorities within the sport to drive even further towards excellence in health and safety.

My brother is a keen snowboarder and recently broke his leg whilst snowboarding. Although this was not his fault, many of the complications that went along with the injury could have been avoided with due care and attention. This includes the fact he was stranded on a slope for over 4 hours before he was noticed by a boarder who was then able to go and get help. But how could this have been avoided. Firstly he should not have chosen to hit the slopes on his own. Through doing this problems arise automatically, if you do have to go snowboarding on your own then make sure you tell people that you are away. I would also call on snowboarding facilities to keep better records of who is on the slope, and for what time. This could certainly help with many issues.

I would secondly advice and call for people to carry mobile phones with them when they go snowboarding. Even, a mobile phone on its own may not be enough if you do not have a signal or do not have any battery left in your phone. This is why I advise that you ensure that your battery is full at all times, and that you also take appropriate care to ensure that you have a replacement SIM card. If you have a replacement SIM card that works on your phone you may be doubling the chances of you being able to contact someone if you phone does not work. This is why people also choose to carry a torch, a flare or an air horn. All of these can work in alerting people to a situation as long as they are near where you currently are.

Health and safety are prominent issues in snowboarding and that is why we all, have to be careful that we abide by them. Through choosing to take simple measure we can all choose to snowboard, and enjoy ourselves at the same time. Do not make yourself another statistic.

Some Snowboarding Trick Fundamentals

I like the floating feeling you get on quarterpipes, it feels like you’re hanging in the air and you can with no trouble grab anywhere on the board. One of the most fun tricks on a QP is the air to fakie.

Airs to fakies are also one of the easiest tricks. All you have to do is ride straight at the QP on your shred stick. I like this trick because of its simplicity. An air to fakie is basically the same thing as straight airing a jump, except the QP shoots you straight up in the air … so you land in the same spot you took off. All you have to do is ride straight at the QP.

When approaching a QP, pick a straight line up the wall and stay totally flat-based while riding up the transition. If you get on edge, you may go flinging left or right—you won’t go as big. Always keep your knees bent.

When you reach the top of the lip, you don’t need to pop much, keep your body solid and let the QP do all the work for you. Remember: Like hips and wallrides, start out small to feel out the transition, then you can “send it.”  So, now you’ve left the lip, try to stay composed. Fly up in the air and grab the board. I like to grab frontside.

You’re floating and tweaked-out frontside now, look down at the coping to make sure you’ll land back in the transition. As long as the QP has vert on it, you should be fine. If so, then you’re good to go—if not, well, good luck, ’cause landing on the deck of a QP is sketchy.  Anyway, as you come back down to land, you should land in about the same place you left the lip—nice and high on the transition.

Ride back down the tranny switch and pump back up the hill as far as possible. You’ll have less of a hike to hit the quarterpipe next time.  Once you learn this trick, then you can move on to frontside and backside airs.

Boxes are a great feature to learn boardslides, front boards, and 270-outs on because they're super easy to shred. Boxes are nice and wide compared to a handrail, so you don't need to worry if you're not perfectly centered on the box. For a boardslide, hop on the box at a 90-degree angle and stay centered over the board, flat-based, until you reach the end of the box—it's too easy. So instead, I'm going to walk you through the boardslide to 270 out.

Approaching a box is pretty mellow; you don't need to hit it from a crazy angle or anything. Just stay calm and loose, and roll up on it.  It is good to pop off your toes on the takeoff and land in more of a tailslide, instead of landing totally square in the middle of the box—it makes snapping the 270 out easier.  Now that you're sliding, stay over the board so it doesn't spit out in front of you. Hold the position with your knees bent.

As you near the end of the box, begin to rotate your head and shoulders in the frontside direction.  Spring an ollie off your back foot and initiate the frontside spin—use your shoulders to direct the rotation. The front 270 feels just like a frontside three, but it's easier to land.  If you keep your eyes on the ground and bend your knees with the board pointed straight down the hill, you shouldn't have a problem with the landing.

Now that you have learned several common tricks, feel free to go out and try them. If you fail, remember, practice makes perfect and even more practise makes you even more perfect, or at least that is what I have been told. Go out their and try your best, and you are sure to get the results that you are after. Good Luck!

Avoiding Common Snowboarding Injuries

Snowboarding is a fun sport to undertake but it has its risks that you need to be aware of.  Nothing would suck more that returning from a snowboarding trip with a broken leg or sprained wrist.  There are a number of broad safety measures you can follow to diminish your danger of a snowboarding injury that we will discuss.

Make sure you're in shape to ski. Organize for your winter sports trip with a training programmed to progress core stability and muscle. Endurance and leg strength is predominantly vital to lend a hand in preventing injuries.

Wear suitable layers of clothing, that don't confine your movement.  You do not want to be all bulked up and unable to move freely.  If you cannot move then you cannot snowboard properly and the entire thrill aspect is gone.

Just like any other sporting activity, warm up and cool down.  Before you hit the slopes take some time warming up and stretching to help train your body for action.

The top injury that a majority of the snowboarders receive is a wrist injury.  Falls are more frequent during snowboarding. The natural response to a fall is to stretch out a hand to break the fall, and falls tend to occur more often in beginners. For this reason Colles fractures Scaphoid and fractures of the wrist are a relatively common feature, with around 100,000 wrist fractures worldwide among snowboarders each year.  Snowboarders should wear wrist guards as they significantly reduce the incidence of wrist injuries during falls.  Another common injury is head injuries which can lead to serious conclusions. Helmets are effective in reducing the incidence of minor concussions during low velocity collisions.  Be sure to grab both of these when you do your shopping for snowboarding.

You may think this will save you money, but in the end it may cost u thousands in hospital bills. Don't borrow equipment from friends; it significantly increases your risk of injury. If you are hiring equipment make sure you hire from a recommended store. Ensure that all the equipment fits properly.  This will help avoid serious injuries and unnecessary falls due to non fitting equipment.

Another good tip is Use 'multi-mode' release bindings if possible. The superior release available in modern bindings is just one factor that has helped prevent injuries. Rear release boots can significantly reduce the risk of ACL injury.

Self-test your bindings every day. Self testing of bindings is simple. Step into the binding and then twist to the side to release the toe-piece under the control mechanism. The heel can be tested by stepping into the binding and leaning forward, to release the heel-piece. Both the toe and heel should be able to release if properly adjusted.

The Final Suggestion is to follow the FIS Rules for Conduct in Winter Sports.

1. Respect for others
A skier or snowboarder must behave in such a way that he does not endanger or prejudice others.
2. Control of speed and skiing or snowboarding

A skier or snowboarder must move in control. He must adapt his speed and manner of skiing or snowboarding to his personal ability and to the prevailing conditions of terrain, snow and weather as well as to the density of traffic.

3. Choice of route
A skier or snowboarder coming from behind must choose his route in such a way that he does not endanger skiers or snowboarders ahead.

4. Overtaking
A skier or snowboarder may overtake another skier or snowboarder above or below and to the right or to the left provided that he leaves enough space for the overtaken skier or snowboarder to make any voluntary or involuntary movement.

5. Entering, starting and moving upwards
A skier or snowboarder entering a marked run, starting again after stopping or moving upwards on the slopes must look up and down the slopes that he can do so without endangering himself or others.

6. Stopping on the piste
Unless it is absolutely necessary, a skier or snowboarder must avoid stopping on the piste in narrow places or where visibility is restricted. After a fall in such a place, a skier or snowboarder must move clear of the piste as soon as possible.

7. Climbing and descending on foot
A skier or snowboarder either climbing or descending on foot must keep to the side of the piste.

8. Respect for signs and markings
A skier or snowboarder must respect all signs and markings.

9. Assistance
At accidents, every skier or snowboarder is duty bound to assist.

10. Identification
Every skier or snowboarder and witness, whether a responsible party or not, must exchange names and addresses following an accident.
With all these tips that have been shared with you, I hope you learned something and will have a very safe trip.  Come home in one piece and start planning the next.

Snowboarding Activities

If you are considering doing some snowboarding activities then I simply must tell you about the kind snow boarding activities that I have tried in the past, and the kind of activities that I intend to try In the future. The fact is that when I first tried snow boarding I had only been skiing a couple of times, so I was really a newbie that was looking to have a little bit of fun and experience some snowboarding activities for the first time.

Me and my friends all decided to go out their and see what kind of fun we were able to have on the slopes, and we sure did have heaps of fun and in fact far more than I would ever have imagined. We went out their, and because we had a rough idea how to ski we were far more cocky than we should have been but that did not stop us from having the most fun in our lives. The slope was very quiet, which just made it so much better. They way you move on a snowboard just makes you feel so much more in control, however you feel like you are taking more risk. When you are skiing it is just that little bit too comfortable at times, but the fact is that you never actually notice it until you give it a try. It really does not surprise me that people are choosing to give up skiing and are taking up snow boarding in its place, lets be honest you cant actually jump on ski’s. So OK, it is possible but you could hardly suggest that they are custom built for doing Ollie’s. That is why I have to tell, you that when I done my first jump on a snowboard and successfully landed it, I was sure to give it a try again, in the future.

Me and my friends all decided that the most fun thing that we could do was have a race down the slope, and this what we done. I was actually very nervous, as I was very anxious  to win, but I knew if the worst came to the worst then I could always say that I tried my best, and trying my best is certainly what I done. Over the next minutes as we went done one of the most daring runs on one of our first times I was sure that I was going to win. That is not to say that I was, I could have hit a tree, or took a wrong turn and in the end I done the later. I lost and I was gutted, but the exhilaration just meant that I wanted to do more. I proposed doing it again, and everybody was up for it. It was the fact that when we done the first run, we had managed to grab some “Air-time” and I can assure you if you think that is good on ski’s you have experienced nothing yet.

The main problem with doing this run was that we were failing to abide by the rules of the slope with aggressive turning and twisting. The last run my friend Alan actually pushed Collin into a tree for a laugh. Although most people would not see this as being fun, it was the kind of think that happened based on excitement and I have to tell you that this snow boarding day has to be one the best days of sport that I have ever experienced, and even when I go skiing and snow boarding these days I often think back to the stuff we got up to that day on the slopes. I have to say that skiing just doesn’t seem to compare to snow boarding and it really does not surprise me to see people migrating from snow boarding to skiing at all. The thing is though we really should not compare them, I suppose they are both good in their own way.

Snow Boarding Training

If you need snowboarding training then it is important that you make sure that the training you get is good, and from an appropriately trained snow boarding trainer. That is why you have to consider ways that this can be done to meet the needs, and goals that you have set yourself. What I always tell people is that there is no point in telling yourself that you are going to be the best snowboarder in the world, because that just isn’t going to happen in a few months. What I done was set myself the challenge of being able to do the second most challenging slope, of three at my local snowboarding centre. Once I set myself this challenge I had something to work towards and a goal that I could aim to achieve. This is what you should do, and the chances of getting further in the sport are greatly increased. Once I achieved this goal, my next goal was to handle the most difficult slope and then to improve my times and agility after that. You should set goals before you start snowboarding training and then you will be more likely to achieve your goals in the shortest time.

The next thing that you have to do is decide what kind of training you want to undertake. Many people just try and teach themselves and to be honest it really is not worth it, unless you are doing it for the pride of saying that you taught yourself how to snowboard, if this is the case then you are going to have to get lessons at one point if you want to be one of the best so I would tell you just to give up now. The next type of person is the type that decides that they will teach themselves the DIY way. This means that all they do is read books, read stuff on the internet and ask people for help that are friends or people that they meet down their local snowboarding centre. This is fine, but it is also kind of stupid and kind of pointless. It is a waste of time, but if you do not have the money to afford proper tuition then this is fine with me, at least you will get somewhere if not as fast as others! The next kind of snowboarding training can be split into two kinds. The road name for it is getting professional tuition from a trained snow boarding instructor. This can be split up into group lessons, and individual lessons. So you are probably wondering about the difference between each.

Those who chose to get individual instruction will be doing so at a higher cost, and the reason for this is simple. If you are getting individual instruction then it actually means that there is nobody to share the cost of an instructor but if you are doing it in company and with others then they are also making a contribution towards the salary or wage of the person that is teaching you. That is why I actually recommend getting solo instruction after you have managed to pick up the basics. This is a sure way to save money, and improve your ability down the slopes. Good luck and I am sure that you will be whizzing down the slopes in no time!